Easy Baked Salmon Recipe

Easy Baked Salmon Recipe is the perfect dish for anyone seeking a simple, healthy, and delicious meal. With its flaky texture and rich flavor, this salmon is immensely satisfying. Imagine the aroma of fresh herbs and garlic wafting through your kitchen as the salmon cooks to perfection. It’s an ideal choice for busy weeknights or special family gatherings, yet easy enough to whip up anytime. This dish brings together freshness and comfort, making it a true kitchen staple.

Why You’ll Love This Recipe

There are countless reasons to love this easy baked salmon recipe. First and foremost, it requires minimal prep and cook time—ideal for those busy days when you still want to enjoy a wholesome meal. With just a handful of fresh ingredients, this recipe offers both simplicity and taste. Not only is it packed with nutrients, but it also pleases even the pickiest eaters in the family. Salmon is a fantastic source of omega-3 fatty acids, making it a heart-healthy choice. Plus, it suits many occasions, from casual family dinners to elegant gatherings.

Ingredients

(4) Fresh Salmon Fillets (6 oz each): Enjoy salmon’s buttery texture that melts in your mouth.
2 tbsp Freshly Squeezed Lemon Juice: Adds a refreshing zest that brightens the flavor.
3 Cloves Minced Garlic: Releases a satisfying aromatic essence that enhances your dish.
2 tbsp Olive Oil: Drizzle this golden oil for a rich, smooth finish.
2 tbsp Fresh Herbs (Dill or Parsley): Infuses the dish with fragrant, earthy notes.
Salt and Pepper, to Taste: Simple seasonings that elevate the dish’s overall profile.
1 tsp Paprika: Offers a subtle smokiness and a vibrant color.

Step-by-Step Directions

Preheat Your Oven: Set your oven to 400°F (200°C) to create the perfect cooking environment for your salmon.
Prepare Your Baking Dish: Lightly grease a baking dish with cooking spray or a drizzle of olive oil. This will help prevent the salmon from sticking and enhance its flavor.
Arrange the Salmon: Place the salmon fillets skin-side down in the prepared baking dish. Ensure they are spaced apart for even cooking.
Add Flavor with Lemon Juice and Garlic: Drizzle freshly squeezed lemon juice over the salmon and sprinkle minced garlic on top. This combination brings brightness and an aromatic punch to the dish.
Season Generously: Add salt and pepper to taste, followed by a sprinkle of paprika for a hint of warmth and color.
Drizzle with Olive Oil: Pour olive oil generously over each salmon fillet, ensuring that each piece is perfectly coated.
Finish with Fresh Herbs: Top the salmon with fresh herbs for an added layer of flavor and a pop of color.
Bake Until Flaky: Place the baking dish in the oven and bake for about 12-15 minutes, or until the salmon flakes easily with a fork.
Rest Before Serving: Allow the salmon to rest for a few minutes before serving to let the juices settle in.

Tips & Tricks

For extra flavor, consider marinating your salmon in the lemon juice, olive oil, and garlic for 30 minutes before cooking.
If you prefer a crispy top, place the salmon under the broiler for the last 2-3 minutes of cooking.
To avoid overcooking, start checking your salmon for doneness at the 10-minute mark.

Serving Suggestions & Pairings

Serve your easy baked salmon with a side of steamed vegetables or a fresh green salad for a well-rounded meal. It pairs beautifully with roasted potatoes or quinoa for added heartiness. This dish is perfect for family dinners, elegant gatherings, or casual get-togethers with friends. Garnish with lemon wedges for an added touch and extra flavor.

Nutritional Information

This easy baked salmon recipe is not just delicious; it’s also nutritious. Each serving provides approximately 350 calories, with healthy fats from the salmon and olive oil. You’ll gain a substantial amount of protein (approximately 30g), along with essential vitamins and minerals such as Vitamin D and B12. Enjoy it as part of a balanced diet that emphasizes fresh ingredients and whole foods.

Storing Tips & Variations

Store any leftover salmon in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop it back in the oven at a low temperature or microwave for a minute or two. If you’re looking for variations, consider adding different spices, such as lemon pepper or garlic powder, to change the flavor profile. You can also swap out the herbs depending on seasonal availability or your personal preference.

Conclusion

I encourage you to try this easy baked salmon recipe that melds simplicity with mouthwatering flavor. Not only is it quick and satisfying, but it also offers a healthy dining option. Share your cooking experience, and let me know how it turned out for you!

FAQs

1. How do I know when the salmon is fully cooked?
Salmon is cooked when it flakes apart easily with a fork and has turned an opaque pink. Using a meat thermometer, the internal temperature should reach 145°F (63°C).

2. Can I use frozen salmon fillets?
Yes, you can use frozen salmon! Make sure to thaw it completely in the refrigerator before cooking for the best results.

3. What can I serve with baked salmon?
Baked salmon pairs excellently with side dishes like rice, couscous, roasted vegetables, or a fresh salad.

4. Is it safe to eat leftover salmon?
Yes, leftover salmon can be safely consumed within 3 days when properly stored in the refrigerator. Just make sure to reheat it thoroughly.

5. Can I replace salmon with another type of fish?
Absolutely! This recipe works well with other fish like trout or tilapia, but cooking times may vary depending on the thickness of the fillets.